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Natural Ingredients

“THE SECRET OF GETTING AHEAD IS GETTING STARTED ”

Mark Twain
My  —  

HOLISTIC PRACTICE

PHILOSOPHY

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Being trained in Naturopathy, Nutritional therapy and Homeopathy gave me the tools to help others. 

As an integrative practitioner, I work using natural therapies which includes nutrition, homeopathy, tissue salts, bach flower remedies, fasting strategies, and herbal medicine. 

I also work with fussy eating children and families that struggle with keeping their children motivated in eating healthier foods. 

I recommend a minimum of 3 sessions initially as change is not instantaneous and investing in yourself can take time. 

Depending on the condition and or goal, it can take longer than 3 months, and we can take it as slow or fast as you feel comfortable. 

PHILOSOPHY
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NUTRITIONAL THERAPY
FUSSY EATING 

We are all unique and as such, our diet, lifestyle and nutrition needs are different. Because of this, when it come to working together to reach your goals, I look at supporting you with a personalised plan. A plan that will reflect any signs or symptoms that you may be experiencing, your stress, your environment, your genetic make-up, your food, possible food intolerances, and emotions. Because it is all of those that influence you and your body.

Nutritional therapy is a tool which allow you to invest in yourself and your well-being. 

In my many years of working with children I have encountered a lot of fussy eating. I still have the memories of being a fussy eater as child and been forced to eat. I really do understand how frustrating, upsetting and soul destroying it is trying to feed children a healthy meal only to see it refused (at best) or (literally) thrown at your face!

My training as a Nutritional Therapist, has given me a deeper understanding about the importance of a child’s food journey. When I started practising as a Nutritional Therapist, it was only natural for me to want to help parents just like you who are struggling to feed their children a well balanced diet. I want you to know, there is nothing wrong with your parenting skills. Sometimes it is just REALLY hard and emotionally frustrating.

HOMEOPATHY
HTMA ANALYSIS

Homeopathy is a natural form of medicine that was created 200 years ago. It is based on the principle 'like heals like'. 

Homeopathy is gentle, natural and works with your body to relieve symptoms and improve overall well being.

We are all individuals and every diseases affect us in different ways. Homeopathy is a holistic therapy that account for the whole individual.

HTMA is a non invasive and affordable test where strands of recently grown hair are sent to a lab to be analysed. 

It give you a plethora of information of your general health, your metabolic type, as well as your mineral status and toxic load accumulation. 

 

Minerals are essential in metabolic functions of the body. Mineral imbalance can be due to many factors including diet, environment, pollution, stress, taking incorrect supplements and other factors. ​

SERVICES
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